The supplement trap

The supplement trap Image

Is your cabinet overflowing with supplement bottles? Have you spent hundreds or more on vitamins, minerals, and trendy powders... only to feel exactly the same?

You're not failing. The approach is.

The Supplement Myth That's Draining Your Wallet

We've been sold a lie: more supplements = better health. From Flintstone vitamins as kids to trendy green powders as adults, we've been conditioned to believe that health comes in a bottle.

Wrong.

Here's what's actually happening when you take random supplements without testing:

Most aren't even absorbed. They pass right through your system unused, creating expensive urine. Your body can't utilize synthetic nutrients the same way it metabolizes food-based nutrition.

You're masking deeper issues. That magnesium might temporarily calm your muscles, but if your nervous system is stuck in fight-or-flight, you'll need it forever. You're treating the symptom, not the cause.

You could be creating new imbalances. Taking calcium without enough magnesium? Iron without copper? B vitamins without the full complex? Your body works in intricate partnerships. Random supplementation can disrupt these delicate relationships.

What Your Body Actually Needs

Your body doesn't need more. It needs better flow.

Before you can absorb any supplement, or even the nutrients from your food, your digestive system, liver, and nervous system need to be functioning properly. If your drainage pathways are blocked, if you're stuck in survival mode, if inflammation is running the show, even the highest-quality supplements won't be enough.

The Precision Approach

Instead of guessing what you need, ask. Find out what your body is actually asking for. Many of my clients discover they've been taking supplements they don't need while missing the ones that would make all the difference.

Your body has all the intelligence it needs to tell you exactly what it requires for healing. We just need to ask it the right questions.

Stop throwing supplements at symptoms and start listening to what your body is actually trying to tell you.

Ready to end the supplement guessing game? Let's build a bridge to your healing with a 30-minute Insight Session. It’s a conversation where you'll discover what your body truly needs.

Ready to Get Started?

speak with the health detective

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